Water is a simple but powerful gift of life, and we want everyone to know how beneficial it is to every system and process of the body.
To grasp an idea - signs that your body may require more water throughout the day could include:
. thirst, especially in the evenings or middle of the night
. a dry mouth, or white coating on the tongue
. dark, strong-smelling urine
. infrequent urgency
. lethargy
. regular headaches
. light-headedness or brain-fog
. dry skin that is not supple
Educating our patients on the ideal water intake required for their body and state of health is an integral part of how we practice, and contribute to our patients healing.
Just as having a dehydrated body is detrimental to our essential systems and biological processes, too much water intake can also be harmful. Our emphasis is on finding the perfect balance that will bring about the ideal outcome.
We do this by taking an individual and whole approach to achieving wellness.
Healthy Gut | Healthy Mind | Healthy Life