Saunas are a no-brainer in those cold and dry winter months. But as it starts to get warmer, we want to jump into the nearest pool rather than sweating it out in an infrared sauna right?
The normal tendency is to associate saunas with cold climate. The benefits of using far infrared sauna do not stop or diminish during warmer months.
They are equally beneficial in summer, and still help with:
. Detoxification / Increased Metabolism
. Weight Loss / Increased Blood Circulation
. Pain Reduction / Cardiovascular Function
. Skin Rejuvenation / Sleep
. Immune Function/ Stress / Relaxation
Whether it be transforming your physical, emotional, mental and spiritual well-being it is important to continue seeing to your SELF.
Our Clinic is minutes away from the beach, allowing our patients to go straight into the ocean after their sauna.
Hot to Cold creating a G-Force to the cell, stimulating circulation and absorption of Iodine - paramount for our Thyroid Glands.
https://app.acuityscheduling.com/schedule.php?owner=17086962
Healthy Gut | Healthy Mind | Healthy Life
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Adelaide Wellness Clinic
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