Healing Benefits of Light and Colour …

Light is responsible for turning on the brain and the body, entering the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body's master gland).

At Adelaide Wellness Clinic, we like to enhance your sauna experience and transform your emotional well-being with Chromotherapy. This is the science of using colours to help balance the body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental and spiritual healing.

Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms aiding in a balance-bringing effect.

Enjoy the healing benefits of infrared sauna, light and colour for yourself or offer the gift in wellness to a loved one.

Healthy Gut, Healthy Mind, Healthy Life.