The next important step - being deeply connected with others is a lifeline to healing.
This is speaking not only to our relationships with others, but also how well we receive help and support.
Relying on others requires letting go of our fear of vulnerability. We are not weak for needing others, we are strong for overcoming our fear and seeking help that will inevitably benefit our healing.
Intimacy is letting people see the worst part of us without being scared, being able to express our deepest fears without punishment.
Find your people, trust your people, allow them to cherish you just as you are – which is almost as wondrous a gift as being able to love and cherish yourself.
Healthy Gut, Healthy Mind, Healthy Life